Services · what we offer
What we can help with.
Our therapists work with a wide range of presentations, with several practising specialties. If something isn't listed here, please ask — we'll tell you honestly whether we're the right fit or refer you elsewhere.
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Individual therapy
Our largest practice area. Weekly or biweekly 50-minute sessions for individuals working through anxiety, depression, grief, identity, work stress, life transitions, or anything else. We don't specialise in a single modality — your therapist will adapt their approach to what works for you, in consultation with you, throughout.
In-person on Pearl Street, or online via secure video. All nine therapists offer individual therapy. Average length of treatment: 11 months, but many people come for fewer (or many more) — entirely up to you.
Weekly · 50 min
$60 — $185 per session
Learn about individual therapy →
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Couples therapy
For couples in any phase — pre-commitment, struggling, navigating change, or growing through life together. Three of our therapists have advanced training in Gottman Method and EFT.
Weekly · 75 min$120 — $240
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Family therapy
Family sessions for blended families, families navigating teens, post-divorce co-parenting, or family-of-origin work. Two of our therapists specialise in family systems.
Variable · 75 — 90 min$140 — $260
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Adolescents (13—18)
Confidential therapy for teens. Parents are kept informed of treatment direction without breaching confidentiality of specifics. Three of our therapists work primarily with adolescents.
Weekly · 50 min$60 — $165
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Group therapy
Three ongoing process groups, each capped at 8 members: adult women, men, and LGBTQ+ adults. New groups open quarterly. Currently a wait list for the women's group.
Weekly · 90 min$45 — $85 per session
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Workplace & burnout
For professionals — particularly in healthcare, education, and tech — working through burnout, perfectionism, imposter syndrome, or career transitions. Short-term work (8 — 16 sessions) common.
Weekly · 50 min$80 — $185